weekly altering practice of body awareness
and dance improvisation
The workshop is about crafting one‘s awareness of the body, exploring movement and empowering each other‘s creative process through shared experiences. The resource of guidance comes from different fields; experiential anatomy, somatic studies, contact improvisation and improvisation practices.
Each session will focus on a specific aspect of the body, such as the breath, the skeleton, the skin, connective tissue, the head and the tail connectivity, the organs and sensory system. The focus of a session will be explored not only in its anatomical and physiological sense, but also through discovering personal and collective meanings and images around it. The workshop involves hands-on work and movement/dance activities as individuals, pairs and groups.